Fresh, flavorful, and nourishing, this Grilled Chicken Salad Bowl is the perfect meal for any time of the day. Juicy grilled chicken pairs beautifully with crisp veggies and a zesty dressing, making every bite a delight!
Ingredients For the Grilled Chicken:
2 boneless, skinless chicken breasts 2 tbsp lemon juice 1 clove garlic, minced 1 tsp Italian seasoning or paprika 1 tbsp olive oil Salt & pepper to taste For the Salad:
4 cups mixed greens (spinach, kale, arugula, or romaine) 1 cup cherry tomatoes, halved 1/2 cup cucumber, sliced 1 avocado, sliced 1/4 cup shredded carrots 2 tbsp toasted sunflower seeds or almonds (optional) For the Dressing:
3 tbsp lemon juice 2 tbsp olive oil 1 tsp Dijon mustard 1 tsp honey or maple syrup Salt & pepper to taste Instructions 1 Marinate and Grill the Chicken:
In a small bowl, mix lemon juice, garlic, Italian seasoning, olive oil, salt, and pepper. Coat the chicken breasts with the mixture and let marinate for 15-20 minutes. Preheat a grill or skillet over medium heat. Cook the chicken for 4-5 minutes per side or until cooked through. Let it rest for 5 minutes, then slice into thin strips. 2 Prepare the Salad Base:
In a large bowl, toss together the mixed greens, cherry tomatoes, cucumber, shredded carrots, and avocado slices. Add sunflower seeds or almonds if desired. 3 Make the Dressing:
In a small jar or bowl, whisk together lemon juice, olive oil, Dijon mustard, honey, salt, and pepper until smooth. 4 Assemble the Bowls:
Divide the salad into individual bowls. Top each with slices of grilled chicken. 5 Drizzle and Serve:
Drizzle the dressing over the salad. Garnish with extra fresh herbs or a wedge of lemon for added zest.
