A nourishing and creamy smoothie, ideal for a healthy breakfast or a satisfying snack.
Preparation: 5 min
Ingredients (for 1 large glass) – 1 very ripe banana – 200 ml of almond milk (unsweetened preferably) – 2 tbsp. of oatmeal – 1 tsp. of honey or maple syrup (optional) – 1 pinch of cinnamon (optional) – A few ice cubes (optional)
Preparation
1. Place the oatmeal in a blender with the almond milk and let sit for 1 to 2 minutes to soften slightly.
2. Add the banana, honey and cinnamon if desired.
3. Blend until smooth and homogeneous. 4. Add ice cubes if you prefer a cold smoothie, then blend again.
5. Pour into a glass and enjoy immediately.
Tip Add a spoonful of chia seeds or a handful of almonds for even more nutritional benefits.
